The Original Gratitude Dance!

Have you already done the GRATITUDE DANCE today?



Be grateful and have some fun.

Every morning when you wake up, follow this three step process:

#1. Write down what you're grateful for at that moment.
#2. Watch the Video
#3. DO THE DANCE!

Spread the dance to everyone you know and care about...

I'm so happy and grateful for...
My Friends and Family, music, the Ocean, every penny I have, Law of Attraction, a wonderful world of opportunities, dancing, delicious food, the roof over my head, my health, my freedom, my talents and gifts, the Sun, Moon and the Stars, LOVE, the experiences that make me who I am, Learning new things, my bright future, Peace, Magic, Giving and Receiving, Energy, my Life, Rain Forests, Meditation, the Universe, Hugs and Kisses, my Coaches and Mentors, ME, books, computers, wisdom, smiling, entertainment, Planet Earth, and the Gratitude Dance!

The Sandy Forster Workshop Call

3/24/08 Provided by Harrison Klein and Dr. Robin Ivey
“True Millionaire Stories”


It’s not what you do, what’s what you think about what you do.
Doesn’t matter what you “want”, if you are thinking about and worrying about the current negative circumstances, you won’t get what you want.
You need to change your vibration around money. Accumulate techniques and strategies to keep your focus on prosperity and abundance.

Big Picture of Visualization:
She said persistence is the ground level; the most critical thing - - even when the current reality is daunting.
And it’s a choice/decision that is also critical. You can’t just ‘wish’ and ‘want’.
Not, “I want to be successful”.
It’s “I WILL BE SUCCESSFUL”

Be open and believe that anything is possible. NO limitations. If you can think it, you can create it.

She reminded us that Everything is made of energy. Pretend it’s like a ‘data warehouse’ – only it’s the manifesting warehouse.
We need to think of the energy of the universe as being a warehouse. And everything you WANT is in the ‘warehouse’. So just put in your order,

She used an example of wanting a Porsche. She said – you see one, and think – “Oh, I really want to have that car! God, I’d be so happy in that car”. So the Universe hears your order and they get it out of the warehouse and prepare it for delivery. It’s just coming out of the warehouse and getting ready to ship to you and then you think, “but I could never afford that car”. So then the Universe backs it up and puts it back in the warehouse, because you canceled your order. Most of the time; we are ordering, and canceling, and ordering and canceling over and over.

Here’s the recipe:
• Decide you will have it
• Then make a specific picture of it
• Then you need to apply the energy of desire and excitement about it to make the manifesting vibration.

Let’s practice by focusing on one thing tonight – and walk through the steps together for successful Creative Visualization.
Pretend you really want a certain house.
Eyes closed, body relaxed; take long, slow, deep breaths, to move into your Alpha state. To reach this state of deep breathing, take long deep breath in, hold it, and feel a wave of relaxation come in through the top of your head, then all through the body, and out through the toes, then exhale. Then repeat a few times until you get into that space between conscious and subconscious.

Imagine it, this house - - through your own experience – not as a 3rd person watching yourself. Use all 5 senses, this is important. See your hand opening the door by twisting the door handle, hear the sounds in the house, smell things in the kitchen cooking, open the fridge and taste something, touch the furniture or plants or walls, carpets, etc. Feel the sun coming in the window, feel that it is already real. It has already happened, feel how great it feels to be in this situation, right now!

When you are in this alpha state and imaginary state, just imagine it is one year later in time; and you have been able to attract into your life the resources needed to make your dream come true. Put yourself there, a year from now - - and see and feel yourself living in your dream. Feel the feeling of joy, accomplishment, peace, gratitude, even the relief that you will feel when you are there! The feelings are critical. Be in the picture and feel the feelings. Magnify the emotions as much as you can. Intensify them and flood your body with them.

Not just to see the picture, be IN the picture. Humming from the inside out – this is the vibration that attracts the Universal Sources. The energy of the emotion is the secret ingredient.

Take a big long slow deep breath in, hold it, breathe out the joy, gratitude, peace, happiness. Do this 3 times. Feel completely relaxed, and know the order has been made to the Universe. And then, be open and receptive to the mechanisms appearing.

It’s important to stay in the feeling as if its already happened. When you have the negative thoughts that would cancel the order, remind yourself that if you thought of it in the first place, then it IS in your conscious data warehouse! A desire is the Universe knocking on your door to your mind. Also, if you have doubts - - focus on the things you HAVE been able to manifest. These are your proof sources, and realize that to the Universe, it’s all the same – big and small. If you can manifest small things, you can just as easily manifest a big ‘order’.

She then talked about the reverse probability that you can create negative experiences if you give them enough emotion. Used an example of a time she thought she left the stove on when she left the house to run an errand and pictured the house burning down. She felt so much fear and panic during the imagined situation; it was like it was real. Then two days later while working in a side room, she left something on the stove and almost burned her house down. She had created so much energy and feeling into that experience that she almost created it for herself! The lesson in this part of the lesson – was that she said – whenever you feel HUGE negative energy – whether it’s fear, or anger, or resentment, or whatever it is – realize the POWER of the intensity of that emotion and CHOSE right then and there to switch it up to a positive creative visualization for that which you WANT instead of that which you are finding painful.

Because you get what you think about when you think with energy, emotion, and engagement.
That’s it!!

DEFINETELY I DROPPED DOWN THE CRIME RATE IN L.A. BY HUGGING SOME PEOPLE IN THE UNDERGROUND...

After the amazing WAM event last thursday in the Doubletree Hotel in LA. with Kaya Redford, James Dean Armstrong and Bob Proctor himself I missed my lift back to Phoenix and had no Hotel room for this night. So I waited for the next Greyhound bus to come at 1:00 a.m. on a street anywhere in rainy L.A., which did not show up, as you may have expected.

Unfortunately I had not enough money to stay in the hotels I went in, but in the Hilton Hotel in L.A. near the downtown they allowed me to wait for the bus in a very comfortable chair in the lobby - I was more than grateful for that in that night, completely soaked and chilled to the bones. The next morning I walked down the streets and went by train to downtown L.A. to get a ticket for the Greyhound bus back to Phoenix.

In the train I met a friendly old men in a big wheelchair, which lived on the streets, lost his friends and used to play guitar for his living and in memory of his friends.

Later I was so overwhelmed of the goodness of that guy and of all I had experienced in the last week in my Certified City Leader training in Phoenix, that I not only started to cry and to be totally grateful for everything I had discovered about me and the wonderful people around me, but also I decided to give some FREE HUGS to the crowd which would come pouring out of the trains on their way to work ... So I pulled a sign out of my briefcase, where it showed "Kostenlose Umarmungen" on the one side and "FREE HUGS" on the other side.

And without facing the terror barrier, as Bob Proctor names this feeling of coming out of the comfort zone, I shouted out to the people: "Free Hugs, fresh from Germany - I am here to serve YOU". Most people laughed and grinned at me, but eventually 20+ people came to take or to give me a HUG - can you imagine that? One elder lady even started to cry and said, that I saved her day!

That went for half an hour, when a security guy came and asked, what was in my briefcase and what I would do here and where I came from. After answering him he banned me, but I was shure, that I had done something good that day to at least 50+ people, even if I only performed them a beaming smile on their faces, I am sure that I put some positive energy out in downtown L.A. and that, my friends, has definetely a positive impact on the crime rate, wouldn´t you agree?

Would would happen to You and to the world if we would take the focus off our own personality for some moments and give something good to every person we come in contact with - even if it is only a faithfully meaning smile or a FREE HUG to an old lady...

Christian aka LuckyFolks, back home in good old germany ...

Insight of the Day

"You only lose energy when life becomes dull in your mind. Your mind gets bored and therefore tired of doing nothing. Get interested in something! Get absolutely enthralled in something! Get out of yourself! Be somebody! Do something! The more you lose yourself in something bigger than yourself, the more energy you will have."

Norman Vincent Peale
1898-1993, Pastor, Speaker and Author

Sent to you as a courtesy of Bob Proctor. To subscribe to the Insights of the day click here

The Law of Vibration and Attraction - Part 1

By Bob Proctor

"The Law of Attraction" is the underlying principle which governs the level of your personal prosperity. However, to help you achieve a really solid grasp of this concept, it will be necessary for us to focus briefly on another law; namely, the "Law of Vibration."

The Law of Vibration accounts for the difference between mind and matter; between the physical and the nonphysical worlds.

According to the Law of Vibration, we postulate that everything vibrates or moves; nothing sits idle. Everything is in a constant state of motion, and therefore, there is no such thing as "inertia", or a state of rest. From the most ethereal, to the most gross form of matter, everything is in a constant state of vibration.

Moving from the lowest to the highest degree of vibration, we discover there are literally millions upon millions of intervening levels or degrees; from the electron to the universe, everything is in vibratory motion. (Energy is manifested in all the varying degrees of vibration.)

"Rates of vibration" are called "frequencies," and the higher the frequency, the more potent the force. Since thought is one of the highest forms of vibration, it is very potent in nature and therefore, it must be understood by all of us.

Now, the Law of Vibration may be explained in many different ways, depending upon the purpose for which it is being explained. In this chapter, however, it is our intention to confine our inquiry to thoughts alone, so we may thereby improve our understanding of the Law of Attraction.

Vibration

To vibrate means: "to move backwards and forwards, to oscillate, to shake, to quiver, to swing, to waver, to cause to quiver."

To obtain a more graphic conceptualization of the idea of Vibration, just stretch out one of your arms straight in front of you. Then hold it perfectly still. While you are holding it still and are unable to perceive any motion in that arm at all, know that the electrons which compose the arm, are moving, shaking, quivering, or vibrating, at the rate of 186,300 miles per second.

The arm appears still to you, but in reality it is in a constant state of motion. Of course, although such motion is imperceptible to the naked eye, under a high-powered microscope it would become very apparent, indeed.

Now, begin to shake your arm. You, yourself, are now causing the arm to vibrate. It was already vibrating of its own accord, in obedience to the Law of Vibration (which teaches that everything is in constant motion). But you have stepped up, or increased, the rate of that vibration. You have pushed down on the vibratory accelerator pedal, as it were.

Positive And Negative Personalities

"The mind in itself and in its own place can make a hell out of heaven or a heaven out of hell."
- John Milton

People, as a rule, can be classified as positive personalities (optimists) or negative personalities (pessimists).

Those individuals who are positive in their thoughts always tend to look upon the brighter side of life. With their faces turned toward the sunshine, they attempt to see the good, even in the bad. Such individuals habitually think thoughts of a positive nature and they are a blessing to the world. They are in a "Positive Vibration," and therefore attract other positive personalities to them.

Negative personalities, on the other hand, habitually look upon the dark, gloomy, and depressing side of life. Even the good holds some bad for them. They dwell on the bad and the negative. They think about it, anticipate it, expect it, and invariably they receive what they have been seeking. Due to the negative vibration which they keep themselves in, they of course attract other miserable personalities to them. As you are already aware, "misery loves company."

Their state of mind can be compared to the person who, upon being asked how he felt, said,

"I feel alright today, but I might feel bad tomorrow."

Negative personalities are depressing to everyone around them. Their faces take on the expression, in physical form, of the negative thoughts which they are holding in their minds. Each day, one can observe such individuals passing on the street. No cheer, no joy radiates from them-just gloom, frowns and hostility. Having created their own hell for themselves, they seem to enjoy wallowing in it.

The law of Polarity and Relativity states that for every positive there is an equal and opposite negative. Therefore, both of these personality types are necessary, so you can develop the awareness to distinguish one from the other, and in that manner, choose the one which will advance you in life.

You do have Free Will. You can choose which of these two personality types you wish to adopt. Therefore, if a person is constantly negative, but tires of that state, the person may, through awareness and proper effort, change himself into a positive personality type of individual.

Understand this-The Law of Vibration will give people the awareness they require, to make the personality changes they desire.

The Brain - The Body

The human body, believe it or not, is one of the most efficient electrical instruments in this entire universe. The human brain, similarly, is probably the most efficient electrical instrument ever created. Both are truly marvels.

The brain is the part of the body where all manner of frequencies are transformed from one frequency level into another. In the brain, for example, sensations are transformed into muscular action. Sound, heat, light and thought are also, each in their turn, transformed into other frequencies, each affecting the body.

Within the brain there are centers which control and regulate the functioning of all organs and parts of the body. By means of the proper stimulation of these centers, the functioning of the organs may thereby be controlled. In our seminars, we refer to this phenomenon as the vibratory control of the body.

In the final analysis, the brain is simply a vibratory instrument. To begin to understand its functioning you must undertake the study of the Law of Vibration.

Since the early 1940's, we have had at our disposal the EEG (electroencephalograph), which reads the electrical activity of the brain, and the ECG (electrocardiograph), which traces the electrical changes which occur during heart contractions.

Therefore, vibrations are certainly not something which are new to us. Indeed, all of us have an awareness of them. However, the problem which we encounter is that the vast majority of people are not aware of the connection between their vibrations and their results in life.

It is, unfortunately, a very common sight to see people in bad or confused vibrations, busily attempting-through force-to achieve good results. However, due to the negative vibration which they are in, they are continually being bombarded by all manner of negative people and situations, which by law, are being attracted to them. Consequently, at some point, their battle must become overwhelming for them.

These people may be likened to a person who is jumping off the top of a building, and trying to go up, at one and the same time. The result, in either case, would be equally predictable and equally disastrous.

Everything Is Energy, Everything Vibrates

For you to gain a better awareness of how you are to take control over your results (i.e. to better understand how and why the thoughts and things come into your life as they do), you must go back to the basic premise with which we started: namely, everything vibrates and nothing stands still. There is, in truth, no such thing as inertia. Scientists today support this thesis and every new scientific discovery tends to lend even more credibility to it.

However, by virtue of your Free Will and the many other mental factors in your marvelous mind, you have the Co-Creative ability to cause vibratory changes to take place at your bidding in your life. The cause for our lack of ability to exercise this tremendous power for good is nothing other than our own ignorance about the Law of Vibration.

Let There Be Light-Your Connecting Link

Slowly but surely, let us see with our inner eye of understanding, how you may "connect" with the good that you desire, to improve the quality of your own life.

Two objects whose electromagnetic fields are the same are operating on the same frequency. Therefore, we can say they are in resonance, in harmony, or in rapport. When two objects are in resonance or vibrating at the same speed, the vibratory rate may be transmitted from one to the other through the medium of the electron. ("Resonance" as a field of study, is concerned with the electromagnetic fields surrounding objects.)

For example, we find a globe in a chandelier will vibrate when in resonance with a certain key on a piano; yet it will not vibrate to any other note on the piano keyboard.

The two objects under discussion are composed of entirely different material and they have completely different shapes. Still, they are in resonance with one another, due to the fact their ultimate magnetic fields are the same. They are within the same sphere of relative motion, and this holds true, irrespective of their size, shape, or the elements of which they are composed.

All electromagnetic waves, or quantums, have their own particular rate or frequency, which corresponds to the number of changes in direction they make per second. The electromagnetic wave spectrum is simply a "Scale of Vibration," and it is subdivided into specific regions.

Nevertheless, one must always remember these regions are not actual divisions, but merely arbitrary spaces covering frequencies that manifest in our senses in different ways. Each region actually "blends" into the one above and the one below, and in truth, there are no definite lines of demarcation.

Everything Is An Expression Of The Same Thing

Everything in this entire universe is connected to everything else in this entire universe, through the Law of Vibration. Just as the colors in a rainbow are connected in such a way that you are not able to tell where one color stops and the other begins, so too are you unable to distinguish where one "thing" starts and another one stops. Everything in this universe is connected to everything else in this universe, just as the water that boils is connected to the steam into which it transmutes, and the steam is connected to the ether or air into which it changes.

You too are connected to everything in the universe. Whether you can see it with the naked eye or not is unimportant. The only physical difference which exists between one thing and another, relates to the density or the amplitude of their vibration.

Therefore, as soon as you choose certain thoughts, your brain cells are affected. These cells vibrate and send off electromagnetic waves. When you concentrate on those thoughts, you increase the amplitude of vibration of those cells, and the electric waves, in turn, become much more potent.

Know that it is you who is originating those electric waves and know that you are also determining the density of them by your own free will. You must also know, since you are originating these electric waves, your whole being is being put in that particular vibration.

We have already covered the point that two objects may be of entirely different material and shape, and yet still be in Resonance. This is due to the fact their ultimate magnetic fields are the same, because they are within the same sphere of relative motion. (Keep in mind that resonance is the factor governing the transmutation of vibrations.)

When you hold the image of your goal on the screen of your mind, in the present tense, you are vibrating in harmony (in resonance) with every particle of energy necessary for the manifestation of your image on the physical plane. By holding that image, those particles of energy are moving toward you (attraction) and you are moving toward them-because that is the law.

All things are merely manifestations of energy or Spirit.

When the world comes to understand this great truth, we will be aware that all people are the same; they only appear to be different. The true dividing lines for mankind are not borders, color or language, but simply ignorance and its polar opposite, understanding.

Know The Truth And The Truth Will Set You Free.

Excerpted from You Were Born Rich by Bob Proctor.

Like Attracts Like

Everything in the universe is composed of energy. If you were to take a peek inside your body, you’d see that you’re made up of organs. With magnification, you’ll see that your organs are made up of tissues. With even more magnification, you’d see that your tissues are made of cells; your cells are made of molecules; and your molecules are made of atoms. You may remember this from science class.

These atoms are made of even smaller ‘components’ called electrons, neutrons, and protons. Here’s where science class got a little fuzzy for me. At the time I learned this, we were taught that the electrons, protons and neutrons were the smallest units of matter and this is where things stopped. What they didn’t tell us is that these ‘units of matter’ are made of energy. More accurately stated, they ARE energy.

So in short, everything is made of energy. The computer you’re using, or the newspaper you’re reading this in…everything. And what’s amazing is that these different energies have their own vibrational resonance. For this illustration, we’ll call vibrational resonance “frequency” – just like a radio station frequency.

So as this energy is emitting its frequency, there are other energies that are on the same frequency and they tend to draw towards one another.

If you were to tune your radio to 101.9 you would only be able to hear what’s on the 101.9 frequency, which is being emitted from the 101.9 radio tower. It’s the same with energy.

Have you ever sat next to someone and you ‘just didn’t feel right’? There may have been nothing ‘wrong’ with the person, but for some reason you just felt uncomfortable. It was because at that time, your energy was on a ‘different frequency’ as the person sitting next to you. Your energies clashed and it made you feel uncomfortable.

You will attract to you what you embody or what you are “like,” in other words. If you’re gloomy, you’ll attract gloomy people. And if you’re happy and cheerful, you’ll attract happy, cheerful people (or at least, they’ll become happy and cheerful because of YOU).

If you feel broke, you’ll attract more of being “broke,” because it’s a match to you, to your energy. And if you feel prosperous, you will attract situations to help you be prosperous.


found by luckyfolks on www.1stholistic.com