The Original Gratitude Dance!

Have you already done the GRATITUDE DANCE today?



Be grateful and have some fun.

Every morning when you wake up, follow this three step process:

#1. Write down what you're grateful for at that moment.
#2. Watch the Video
#3. DO THE DANCE!

Spread the dance to everyone you know and care about...

I'm so happy and grateful for...
My Friends and Family, music, the Ocean, every penny I have, Law of Attraction, a wonderful world of opportunities, dancing, delicious food, the roof over my head, my health, my freedom, my talents and gifts, the Sun, Moon and the Stars, LOVE, the experiences that make me who I am, Learning new things, my bright future, Peace, Magic, Giving and Receiving, Energy, my Life, Rain Forests, Meditation, the Universe, Hugs and Kisses, my Coaches and Mentors, ME, books, computers, wisdom, smiling, entertainment, Planet Earth, and the Gratitude Dance!

An Online Community for Families just like yours

This welcome site gives you an idea of what you will get as a member of F.U.S.E. at Home. Explore, get the free samples, then for your families sake JOIN US.
Most families, at some point, face difficult issues with time, money, or communication. Sometimes homes become the place where everyone is sick, worn-out and/or angry. We hid in our rooms, doing our own things. Meals together are rare, and we rush to get everyone to all of their appointments. Sound familiar?
There is hope. more...

F.U.S.E. at Home is a website that instills in families the love of learning. It helps you see all that you are and all that you can be. Each one of us has a genius within, waiting to be Awakened!

If you think you can do a thing or think you can't do a thing, you're right. ~ Henry Ford

What is the fastest growing marital status? Click here for answer

How to Get the Police to Respond Really Quickly

Did you hear about the guy who called the police because he saw some people stealing things out of the shed in his back yard?

The police asked him if they were in his house and he said, "No." Then the police said that all units were busy and he should lock his doors.

They would send someone as soon as they could.
The guy hung up, waited 30 seconds and called back. "I just called you about the people stealing things out of my shed. Well, don't worry about it, I shot them."

In less than five minutes, police cars screeched into his driveway, sirens blaring, and caught the thieves red-handed.

"I thought you said you shot them," said the officer.
"Thought you said no one was available," he replied.

for Peggy Mc Coll´s Achieve Your Goals Newsletter click here

Linus Pauling: Nature of the Universe And The Truth About Food and Health

The Genius of Dr. Linus Pauling
The world's only 2 time unshared Nobel Prize winner, Dr. Linus Pauling, stated "You can trace every sickness, every disease and every ailment to a mineral deficiency." Dr. Linus Pauling practiced this personally and lived to the age of 93 (Feb 28, 1901 - Aug 19, 1994). He was awarded a Nobel in Chemistry for his work on the nature of chemical bonds, and the Nobel Peace Prize for his work against nuclear testing. Linus Pauling was considered to be the father of molecular biology, implementing the science of Quantum Mechanics with that of biology. Genius quite often operates outside the popular ingrained beliefs of society, and is often not recognized as being genius until many years, decades, or even centuries later. "It takes one to know one." Linus Pauling talked of nutrients (especially vitamin C, niacin and lysine) being used in high dosages as being the prevention and cure for many mental and physical disorders/diseases (heart disease, schizophrenia), but much of the scientific & medical community in those days were not able to step outside their chemical pharmaceutical beliefs. Even now, over 40 years later, this information is still largely rejected. It is however slowly gaining acceptance. The abundance of health foods stores, and the massive growth in sales of organic foods displays this quite clearly. People are finally becoming aware that there is a reason degenerative disease rates are continuously rising, and that it's largely due to malnutrition.


Ortho-Molecular
"Ortho" means "correct" or "right" and a "molecule" is "the smallest particle of a substance that retains all the properties of the substance and is composed of one or more atoms". So "orthomolecular" means "correct molecule", and the correct molecules that are being referred to are nutrients such as vitamins, minerals, amino acids, antioxidants, enzymes, essential fatty acids, etc.


Orthomolecular Medicine
Orthomolecular medicine is the practice of preventing and treating disease by providing the body with optimal amounts of substances which are natural to the body, quite often in megadoses exceeding the "normal" recommended daily dosage. The purpose is to restore the optimum environment of the body by correcting imbalances and/or deficiencies.


Organic Materials
It's important to stress that this is not referring to the use of the artificial inorganic chemically produced vitamins that are so popular in stores nowadays. This refers to natural organic supplements "normally found in the body". Organic matter is something that has been derived from living things, and contains carbon, or is carbon-bond.


Orthomolecular Psychiatry
Orthomolecular psychiatry is simply the use of "the right molecules in the right amounts" to help prevent and treat mental and emotional disorders such as ADHD, alcoholism, Alzheimer's Disease, anxiety, autism, bipolar disorder, depression, drug addiction, hyperactivity, retardation, schizophrenia, and senility. This provides the optimal molecular environment for the mind.


Bodily Needs
Nutrients, vitamins, minerals, amino acids, essential fatty acids, enzymes, co-enzymes, antioxidants, phytochemicals, etc. are absolutely required in order for the body to function properly. Minerals are largely obtained from the foods we eat, and the mineral content of our foods depends upon the mineral content of the soil that it's grown in. So if our soils are depleted of minerals from the use of chemicals, so are our foods, and so are our bodies in turn. If our processed machine-made food is inorganic, that doesn't supply the body with what it needs either. If the body doesn't receive all of the proper raw materials that it needs, health problems and degenerative diseases are sure to follow. Many of the "foods" we buy in the grocery store today are severely lacking in nutrients and/or they contain harmful contaminants.

A natural organic body requires natural organic things.
"Let food be your medicine, let medicine be your food." - Hippocrates

The 333 Story by Bob Proctor

This is an excerpt from Bob Proctor’s book, “You Were Born Rich.” Pages 187-191. Get the book as a free pdf.copy here: http://budurl.com/BornRichbook. You´ll love it ...



The 333 Story


I was doing a seminar, which ran from Thursday night to Sunday, at the Deerhurst Lodge, which is a resort approximately 100 miles north of Toronto. On the Friday night, a tornado swept through Barrie, Ontario, a town about 40 miles south of Deerhurst. The tornado killed a dozen people and did millions of dollars worth of damage. On the Sunday night, as I was coming home, I stopped the car when I got to Barrie. I got out on the side of the highway and looked around. It was a mess. Everywhere I looked, there were smashed houses and cars turned upside down.

That same night, another gentleman, Bob Templeton, was driving down the same highway. He and I had never met, however, and idea from my seminar was about to bring us together in a lasting friendship. He stopped to look at the disaster, just as I had, only his thoughts were different than my own. Bob was the vice-president of Telemedia Communications, a company which owns a string of radio stations in Ontario and Quebec.

As he stood there viewing the disaster, he thought there must be something he could do for these people (with the radio stations he had). That thought kept returning to his mind that night and all the next day.

The following night, I was doing another seminar in Toronto. Bob Templeton and Bob Johnson, another vice-president from Telemedia, came in and stood at the back of the room. They were evaluating my seminar, trying to decide if I could help their company reach its goals, which I ultimately did. Because of Bob Templeton’s influence, I subsequently worked for the entire Canadian broadcasting industry.

He loved what I was doing in my seminars because it was in harmony with his way of thinking. Bob Templeton’s became fascinated with the laws of the universe, particularly The Law of Polarity or as it is often referred to, The Law of Opposites. This law clearly states everything has and opposite. You cannot have an up without a down, hot without cold, or in without out. By the same token, if you can figure out why something you want to do cannot be done, by law, you must be able to figure out how it can be done. People who accomplish great things are aware of the negative, however, they give all of their mental energy to the positive.

After the seminar, Bob Templeton went back to his office. He told me it was late but this one idea he picked up had him excited. It also had him committed to the idea of raising millions of dollars and giving it to the people who had been caught in the tornado, and he was going to raise the money immediately! Furthermore, he was not remotely interested in why he couldn’t.

The following Friday he called all of his executives at Telemedia into his office. At the top of a flip chart in bold letters, he wrote three 3’s. He said to his executives, “How would you like to raise 3 million dollars, 3 days from now, in just 3 hours and give the money to the people of Barrie?” There was nothing by silence in the room.

Finally someone said, “Templeton, you’re crazy. There is absolutely no way we could raise 3 million dollars, in 3 hours, 3 days from now!”

Bob said, “Wait an minute. I didn’t ask you if we could or even if we should. I just asked you if you would like to.” Bob Templeton was wise; he was appealing to the charitable side of their nature. It was important for those present to openly admit that this was something they wanted to do. Bob Templeton knew that his new idea could show anyone how to accomplish anything they wanted by working with the law.

They all said, “Sure, we’d like to.” He then drew a large T underneath the 333. On one side he wrote, ‘Why We Can’t.” On the other side he wrote, ‘How We Can.’ under the words, ‘Why We Can’t,” Bob Templeton drew a large X. As he placed the X on the flip chart, he said, “Now there is no place to record the ideas we think of which explain why we can’t raise 3 million dollars, in 3 hours, 3 days from now, regardless of how valid they might be.”

He continued by explaining, “When anyone calls out and idea which suggests why we can’t, everyone else must yell out as loud as they can, NEXT. That will be our command to go to the next idea. Ideas are like the cars on a train, one always follows the other. We will keep saying Next until a positive idea arrives.

Bob smiled and continued to explain that, “Opposite the X on the other side of the flip chart, directly under the words, “How We Can,” I will write down every idea that we can come up with on how we can raise 3 million dollars, in 3 hours, 3 days from now.” He also suggested in a very serious tone of voice, that everyone will remain in the room until we figure it out. “We are not only going to think of how we can raise 3 million dollars immediately, after we originate the ideas we are going to execute them!” There was silence again.

Finally, someone said, “We could do a radio show across Canada.”

Bob said, “That’s a great idea,” and wrote it down under, ‘How We Can’.

Before he had it written on the right hand side of the flip chart, someone said, “You can’t do a radio show across Canada. We don’t have radio stations across Canada!” Since Telemedia only had stations in Ontario and Quebec, you must admit that was a pretty valid objection. However, someone in the back of the room, in a rather soft tone said, “Next.”

Bob Templeton replied, “doing a radio show is How We Can. That idea stays.” But this truly did sound like a ridiculous idea, because radio stations are very competitive. They usually don’t work together and to get them to do so would be virtually impossible according to the standard way of thinking.

All of a sudden someone suggested, “You could get Harvey Kirk and Lloyd Robertson, the biggest names in Canadian broadcasting, to anchor the show.” These gentlemen are anchors of national stature in the Canadian television industry. Someone clearly spoke out saying, “They’re not going to go on radio.” But, at that point the group yelled, “NEXT.”

Bob said, that was when the energy shifted; everyone got involved and it was absolutely amazing how fast and furious the creative ideas began to flow.

That was on a Friday. The following Tuesday they had a radiothon, where 60 radio stations, from all across the country, agreed to work in harmony for such a good cause. They felt it didn’t matter who got the credit, as long as the people in Barrie got the money.

Harvey Kirk and Lloyd Robertson anchored the show and they succeeded in raising 3 million dollars, in 3 hours, within 3 business days.

You see, you can have whatever you want; all things are possible when you put your focus on how you can and “Next” every idea telling you why you can’t.

So here is the question. WHAT DO YOU WANT?

the Master Key System by Charles Haanel

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You Can Finally Take Control of Your Life
When You Master "The Law of Attraction"
With The Master Key System


The Master Key System by Charles Francis Haanel
is one of the Greatest Hidden Secrets of all time for:



•fast self-improvement
•getting more confidence
•increasing mind power
•understanding how to really use the law of attraction
•raising your level of awareness to a higher consciousness

Many of the ideas from this work were featured in the hit DVD "The Secret"

Charles F. Haanel, the author of this book, has been regarded by hundreds of people as the "Father of Personal Development".
Rumor has it that while he was attending Harvard University, Bill Gates discovered and read The Master Key System. It was this book that inspired Bill Gates to drop out of the University and pursue his dream of "a computer on every desktop." And the rest they say is history .

Silicon Valley also has a secret and it's that almost every entrepreneur who made a fortune in recent years did so by studying the teachings of "Before the Secret" which was written over eighty years ago!

Countless self development books have been based on these teachings which can be found in "Before The Secret". The teachings have been shared in the movie and more recently on Oprah with the students of these teachings.

the free downloadable pdf. is provided by http://www.empowersu.com/

"Make Better Choices! ... If you don't change what you are doing ...
the same things will keep happening!"

Have The BEST Day Ever! from Lance Curtis

What do we really mean when we ask each other “how
are you doing?”

Most of the time it is a surface level comment
just to be polite.

For most of my life I have tried to maintain a
positive mental attitude.
However, from time to time I allowed myself,
like you probably do as well, to wallow around
in self pity.
Then I would despise how I felt and change my thoughts.
After changing my thoughts I soon found that my
reality would change as well.

Henry Ford, the famous American who revolutionized
automobile manufacturing said, “Thoughts are things.”
He was right. Thoughts determine the lens of how we
view and perceive the world.
And we can consciously change how and what we think.
I’ve done it.

In the past, when people asked how I was doing my
reaction was usually to give a summary of my
circumstances.

How are you doing? “Oh, pretty good.”

How are you doing? “I’ve been better.”

These were common answers to the questions. What
I found was that what I thought and then spoke
became my reality. Literally, one day I woke up
and DID NOT like my reality. So I began speaking
a desired reality into existence.

Now, when asked how I am doing, I always say, “I’m
having the BEST day ever!”

The reaction from some people is priceless. These
usually sound something like:
“Wow, I wish I was too,” or, “Gee, that’s great!”
and sometimes the brave (or just curious) will ask,
“Really? Why’s that?”

It’s one of the most frequent questions I get. How
can this be your best day ever?

I even have one client who argues with me. She says,
“I’m having a pretty good day, but it’s not the best
day I’ve ever had.” After several attempts to explain
the philosophy behind my statement, her exasperation
became so great that she just stopped asking me how
I was doing!

Have the BEST day ever!

It is NOT about the circumstances, it’s about your
mindset. Each and every one of us has circumstances
each day that range from unpleasant to really bad.
If you focused on the circumstances, then yes, that
becomes your reality.

In my book of faith and doctrine it says, “be content
in whatever circumstances in which you find yourself. . .”

I thought about that a lot and decided that I would
give it a try, and have the best day ever.

Also, I began to live in the present. It used to be
that I could not enjoy the present because of “suffering
from mistakes” of my past, and worrying about what
would happen in my future.

My conclusion is that the only day I have is today.
Now. Right now. That’s it, I can’t get back my
yesterdays and there is no promise of tomorrow. I
only have today. If that isn’t enough of a realization
for you to have the best day ever then “snap out of it!”

You see it boils down to this. This is the only day
you have. Yesterday is gone, forever, and, tomorrow
may never come. Yes, this is the best day ever!

No matter what your circumstances, IT IS THE BEST
DAY EVER!

Some always find a way to ask about bad possibilities:

“What if you lose your job?” I was out of work when
I found this one, so the door for greater opportunity
will swing open. Have the BEST day ever!

“What if a family member dies?” Then I will celebrate
their life and cherish all the memories I have.
Have the BEST day ever!

What if you die in a car crash on the way home?”
According to my book of faith and doctrine, I am
promised a new body in a beautiful place, with my
Messiah, forever. Now how can that be bad?
Have the BEST day ever!

Once you determine that you will not be emotionally
pushed back and forth by the “things that happen”
in your life, you will find that you no longer continue
to attract these negatives.

Your reality is that you will begin attracting good
things in your life.

In fact, people will become attracted to you because
of your genuine positive charge. The reverse is true
of “negative” people. Nobody enjoys their company
and most will simply try to avoid them.

Take the first step. Tell yourself that this is
the BEST day ever.

It’s ok if you don’t “feel” it or believe it yet.
Just say it. Every time you are asked “how are you
doing?” simply say “I’m having the BEST day ever!”

Your speaking it will make it your reality!

Have the BEST day ever!

How to Create Your Own Economy!

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Serenity by James Allen

Calmness of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control. Its presence is an indication of ripened experience, and of a more than ordinary knowledge of the laws and operations of thought.

A person becomes calm in the measure that one understands themselves as a thought evolved being, for such knowledge necessitates the understanding of others as the result of thought, and as one develops a right understanding, and sees more and more clearly the internal relations of things by the action of cause and effect, one ceases to fuss and fume and worry and grieve, and remains poised, steadfast, serene.

The calm person, having learned how to govern themselves, knows how to adapt themselves to others; and they, in turn, reverence their spiritual strength, and feel that they can learn of them and rely upon them. The more tranquil a person becomes, the greater is their success, their influence, their power for good. Even the ordinary trader will find their business prosperity increase as one develops a greater self control and equanimity, for people will always prefer to deal with a person whose demeanor is strongly equable.

The strong, calm person is always loved and revered. They are like a shade-giving tree in a thirsty land, or a sheltering rock in a storm. Who does not love a tranquil heart, a sweet-tempered, balanced life? It does not matter whether it rains or shines, or what changes come to those possessing these blessings, for they are always sweet, serene, and calm. That exquisite poise of character which we call serenity is the last lesson of culture; it is the flowering of life, the fruitage of the soul. It is precious as wisdom, more to be desired than gold, than even fine gold. How insignificant mere money seeking looks in comparison with a serene life - a life that dwells in the ocean of truth, beneath the waves, beyond the reach of tempests, in the eternal calm!

How many people we know who sour their lives, who ruin all that is sweet and beautiful by explosive tempers, who destroy their poise of character, and make bad blood! It is a question whether the great majority of people do not ruin their lives and mar their happiness by lack of self-control flow few people we meet in life who are well-balanced, who have that exquisite poise which is characteristic of the finished character!

Yes, humanity surges with uncontrolled passion, is tumultuous with ungoverned grief, is blown about by anxiety and doubt. Only the wise man, only he whose thoughts are controlled and purified, makes the winds and the storms of the soul obey him.

Tempest-tossed souls, wherever you may be, under whatever conditions you may live, know this: In the ocean of life the isles of blessedness are smiling and the sunny shore of your ideal awaits your coming. Keep your hands firmly upon the helm of thought. In the core of your soul reclines the commanding Master; He does but sleep; wake Him. Self-control is strength. Right thought is mastery. Calmness is power. Say unto your heart, "Peace. Be still."

James Allen
1864-1912, Author